Just wanted to fill in here from nearly 2 years ago. I gained all of my weight back exactly to 310. I had a heart problem back in January of this year. It wasn't until July that I was able to get back on Meridia. In one month I lost 15 lbs. I have lost another 3 lbs. this week. I feel so much better. Don't ever want to be 310 again! Ironically, that is how high my scale goes. It is even called the Royal ex310 shipping scale.
Like I said, I feel good, I don't snack like I used to at night. I have cut down on my breads and my pop intake. I have cut down on cookies and candy. I do enjoy having either popcorn or an ice cream sandwich in the evening. I really should eat breakfast, but I don't. Sometimes I have a can slim fast. The Coffee flavor is my favorite.
I will keep posting now that I found this site again.
Wednesday, August 12, 2009
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